Need a milk-free (casein-free) Soup Mix?

IGF February - 16 - 2011 2 COMMENTS

Here is a solution. Use the Cream Soup Mix recipe from Irresistibly Gluten Free (page 14) and leave out the instant dry milk. Then when you are ready to make soup use:

 

2 tablespoons Cream Soup Mix

1 cup milk substitute (like rice milk or soy milk)

and follow the cooking directions in the recipe.

Learning to Live Gluten Free

IGF February - 9 - 2011 ADD COMMENTS

I was only 21 years old when I received the life-changing news. That day, I found out I would never eat another sandwich, cookie, or a piece of pizza again. Can you believe I was actually relieved?


I was exhausted from trying to figure out what was making me so sick. My doctor diagnosed me with celiac disease, a condition where my own body attacks...

(more...)

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